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A Theory of Vitamin Deficiencies as a Risk Factor for Weight Gain

Many times I am asked why a medical center focused on weight loss would emphasize vitamins.  After all, some might say, the people who need to lose weight have had an excess of nutrients, not a...

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Iron Deficiencies After Weight Loss Surgery

There are several vitamins and minerals that we have to think about after weight loss surgery to prevent deficiencies. In today’s post I want to discuss the importance of iron. Why is iron important?...

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Vitamin B12 Deficiencies After Weight Loss Surgery

Vitamin B12 is a water-soluble vitamin that can be of risk of becoming deficient after a weight loss surgical procedure. Vitamin B12 is called cyanocobalamin, but it’s a lot easier to say B12. Vitamin...

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Vitamin B6 After Weight Loss Surgery

I have a few more posts about vitamin deficiencies. Today I want to briefly discuss Vitamin B6. Vitamin B6 is known as pyridoxine and it is present as a water-soluble vitamin in meats, as well as...

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